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Group X

     Click here for current Group X Schedule 
     

The Tarleton State University Group Exercise program (Group-EX) offers a

selection of classes to help participants establish regular healthy exercise habits.

  • Group-EX classes are FREE and offered at the RSC to currently enrolled Tarleton State University students and faculty/staff, spouse/domestic partners, retirees, and graduates who have a current membership.
  • Offering over 20 classes per week- there is a class or two that meets your specific needs.
  • You can come to as many classes a week as you wish.
  • Classes are offered on a first come, first served basis.

Group Exercise Classes

  • The Department of Recreational Sports recommends obtaining a physician’s clearance prior to participating in group fitness or any other physical activity

**Participants are encouraged to work out at their own level and to monitor their intensity throughout each class.