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Fitness/Wellness

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Fitness/Wellness at Rec Sports

Fitness/Wellness at Rec Sports is here to meet your fitness and wellness needs.  This area includes Group Ex classes, weight room and cardio areas of the facility, and wellness workshops that are presented each semester.

Group Exercise Studio: Open Hours

  • The group exercise studio (Room 225) will have open hours throughout the year for current members to stretch, use our boxing equipment, or use the stability and ballast balls in their training. 
  • We do ask that all equipment be kept in the room.